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The Matai Yoga

Break Through in Conditioning

A phenomenal break through in conditioning for mind, body and spirit that will assist you in been healthier, leaner and stronger.

Research indicates individuals not attending Matai workshops and sessions are operating at lower levels and could losing at least 30% of potential energy levels.

The good news is that with regular Matai Yoga, you can strengthen your Pelvic floor intelligently to achieve more and stay functional.

Matai Yoga blends holistic practices with a comprehensive approach to mental and cognitive health, often incorporating natural medicine and specific key nutrients. Matai Yoga Personal grou

With Matai Yoga you intelligently programme your body to stimulate key stabilising muscles around the lower spine region and gently massage internal organs.

The liver, kidneys, heart and lungs will start to function at optimal levels to give you a boost in your everyday life.

When you experience Matai Yoga you will feel leaner stronger and calmer able to deal with the challenges of life.