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The Matai Yoga

Performance Edge Sessions

One2One Sessions

Discover How 1000’s Healed and Prospered with Matai Yoga SMF the key Sensory Factor.

Accelerated Rehab80.00 GBPAccelerated Rehab
Spinal Rehab300.00 GBP(5 Sessions) Spinal Rehab
One to One Spinal Solutions440.00 GBPSix: One2 One Spinal Solutions
Your eTicket will be emailed after payment to your PayPal email address.
A Phenomenal performance edge break through, our methodology the Matai yoga way delivers conditioning for mind and body that will assist you in being healthier, leaner and stronger. The Matai offers many services example one2one and group workout sessions specialising in Spinal Health

Group Sessions

The Matai mindful formula heals your spine quicker with a combination of healing and strengthening techniques working safely, effectively slowing down ageing, enhancing prosperity.

First Group Session20.00 GBPFirst Group Session
X4 Group Session60.00 GBPX4 Group Session (Block Booking)
Your eTicket will be emailed after payment to your PayPal email address.
Psychosomatic performance edge with the Matai methodology a phenomenal break through in conditioning for mind and body that will assist you in being healthier, leaner and stronger.

Secure your place on the next Matai Session by purchasing through the PayPal options below or Contact Matai for more information and latest offers.

Weekly Sessions

Please call to check availability. All sessions below inclusive of the Holistic Matai Method Academy – Intelligent Programming for Mind, Body and Spirit.

Accelerated Spinal Healing Boosting Brain Power, Cognitive Function, Mobility and Core Strength.

Yoga Pilates Ki Kung  – Matai Anabolic Yoga

Natural Medicine Academy

Hypnotic Psychosomatic Performance Edge

Holistic Transcendental : Matai Yoga Pilates – Chi Kung

1-1 Available On Request

Zoom Video Communications, Inc. (commonly shortened to Zoom, and stylized as zoom) is a communications technology company headquartered in San Jose, California, United States. It provides videotelephony and online chat services through a cloud-based peer-to-peer software platform used for video communications, messaging, voice calls, conference rooms for video meetings, virtual events and contact centers. Zoom also offers an open platform allowing third-party developers to build custom applications on its unified communications platform. The company was founded in 2011 by Eric Yuan, a former Cisco engineer and executive. It launched its software in 2013

Online and Live Sessions

  • Monday 6am
  • Monday 11:00
  • Tuesday 7am
  • Thursday 11:00
  • Wednesday 18:35
  • Friday 7am
  • Friday 18:00

Online Neuro-Spinal Yoga / Pilates / Matai Ki Kung

Online Taster20.00 GBPOne Time Only Session
Online Monthly160.00 GBP16: Group Sessions
One to One Spinal Solutions400.00 GBPSix: One to One
Your eTicket will be emailed after payment to your PayPal email address.

Sessions and times subject to change Contact Matai For More Information

The Matai Yoga blends holistic practices with a comprehensive approach to mental and cognitive health, often incorporating natural medicine and specific key nutrients. Matai Yoga Personal guru through one2one and group workshop sessions

Yoga Core Spinal Conditioning Balance

Yoga / Pilates Optimal Spinal Health

I thoroughly enjoy Mark's classes. He caters for indivuals of all levels and is clear and helpful in his explanations. He has a good sense of humour, making the practice even more

Mary LynchBingley

Mark is a fabulous pilates teacher. I have attended his classes for over 12 years and through two pregnancies. He is brilliant for beginners through to advanced and for all ages.

Beverley CrawfordBradford

Starting to feel the improvement of lower back and sciatica problems after just a few awesome Pilates / Yoga sessions with Mark

Gordon CareyBradford

Never done Yoga or Pilates before so was a bit sceptical when I first arrived in class. Mark was brilliant and instantly made me feel at ease.

Jo WahiBingley

I decided to try pilates after having major surgery last year. I started classes 10 weeks after my surgery. Mark lets you work at your own pace whilst offering words of encouragement and advice on when to push yourself further.

Deborah McCruddenBradford

I find Mark's classes such a positive experience. Mark's enthusiasm and knowledge combine to give help with strength and flexibility exercises , lifestyle advice and injury recovery.

SylviaHalifax

Mark has instructed me in Pilates/yoga for over ten years. During that time I have increased my suppleness, tightened my muscles and reduced in size.

Elizabeth S MasonBatley

I have attended Mark's class for several years, he is very welcoming and ensures that all the exercises are completed correctly

Elaine PaulsonLeeds

I attend Mark's pilates class and am more than satisfied with his tuition. He is calm, patient, amusing and helpful, giving everyone different options relating to their ability.

Debbie AlsteadKeighley

Calm, light atmosphere and lovely people. All abilities catered for. Individual one to one advice given as you practise the positions demonstrated.

Kay GoddardWetherby