Masterclass
One2one and Group Sessions
Accelerated Healing
Next workshop for high performance and accelerated results, increasing bone density and life performance.
- Matai ancient yogic wisdom
- Stronger spine with accelerated healing
- Simple weight loss & confidence
- Mindful improved focus and core strength
- Goal achievement/visualization mindset for prosperity
- Stress management guided meditation for achieving your goals
- Essential assessment & analysis for higher performance
- Pathways to accelerated healing & extending life
Group Workshops
The Matai mindful formula heals your spine quicker with a combination of healing and strengthening techniques working safely, effectively slowing down ageing, enhancing prosperity.
- Lower back issues heal in a few weeks
- Weight loss made simple
- Arthritic issues, sciatica, frozen shoulders healing
- Neuro-pathways open for accelerated healing
- Rehabilitate from surgery quicker or avoid surgery
- Intelligent mindful input for mind and body
- Guided alignment, movement and strength
- Get access to your Matai guru
Book Now
Secure your place to the next Matai Workshop by purchasing through PayPal below
Next Workshops
- Next Masterclass Coming Soon
Terms & Conditions Apply. Contact the office for the latest offers and upcoming seminars.
“I thoroughly enjoy Mark's classes. He caters for indivuals of all levels and is clear and helpful in his explanations. He has a good sense of humour, making the practice even more
Mary LynchBingley
“Mark is a fabulous pilates teacher. I have attended his classes for over 12 years and through two pregnancies. He is brilliant for beginners through to advanced and for all ages.
Beverley CrawfordBradford
“Starting to feel the improvement of lower back and sciatica problems after just a few awesome Pilates / Yoga sessions with Mark
Gordon CareyBradford
“Never done Yoga or Pilates before so was a bit sceptical when I first arrived in class. Mark was brilliant and instantly made me feel at ease.
Jo WahiBingley
“I decided to try pilates after having major surgery last year. I started classes 10 weeks after my surgery. Mark lets you work at your own pace whilst offering words of encouragement and advice on when to push yourself further.
Deborah McCruddenBradford
“I find Mark's classes such a positive experience. Mark's enthusiasm and knowledge combine to give help with strength and flexibility exercises , lifestyle advice and injury recovery.
SylviaHalifax
“Mark has instructed me in Pilates/yoga for over ten years. During that time I have increased my suppleness, tightened my muscles and reduced in size.
Elizabeth S MasonBatley
“I have attended Mark's class for several years, he is very welcoming and ensures that all the exercises are completed correctly
Elaine PaulsonLeeds
“I attend Mark's pilates class and am more than satisfied with his tuition. He is calm, patient, amusing and helpful, giving everyone different options relating to their ability.
Debbie AlsteadKeighley
“Calm, light atmosphere and lovely people. All abilities catered for. Individual one to one advice given as you practise the positions demonstrated.
Kay GoddardWetherby