Holistic Natural Medicine
Matai Yoga holistic natural medicine delivers unique psychosomatic healing and performance edge healing. M powered Hypnotherapy, linguistic programming, immune boosting Yoga and Holistic Transcendental Pilates.
A phenomenal break through in conditioning for mind, body and spirit that will assist you in been healthier, leaner and stronger.
Benefits
Simple Weight Loss
Accelerated Healing and Confidence Building
Miracle Spinal Healing
Mobility, Strength and Performance Edge
Mind Body Transformation
Age Defying Solutions and Arthritic Joints Solutions
Accelerated Rehab
Pelvic Floor Solutions, Core Strength and Stabilization
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Outstanding Fat Burning
Healthy Inch Loss Solutions and Post Natal Rehabilitation
Cognitive Function
Meditation, Mental Wellbeing and Spiritual Enlightenment
Thousands Healed and Prospered
The Matai Yoga Sensory Motor Factor (SMF), Immune Boosting Accelerated Healing refers to the process of enhancing the body’s natural ability to repair and recover from injuries or illnesses at a faster rate than usual.
Hypnotherapy
A form of controlled relaxation and heightened awareness that has been around for over five thousand years. Hypnotherapy taps into the subconscious mind, a pool of resource where amazing change can take place.
Yoga
The Matai Yoga is a popular form of physical activity that combines physical postures, breathing techniques, and meditation to promote overall health and well-being. It is known to improve flexibility, strength, balance, and mental clarity. Practicing yoga regularly can also help reduce stress, anxiety, and improve relaxation. There are various styles of yoga, such as Hatha, Vinyasa, and Bikram, each offering unique benefits. It is important to find a style that suits your preferences and goals.
Weight Loss
It is important to approach weight loss in a healthy and sustainable manner, which may involve a combination of balanced nutrition, regular physical activity, and lifestyle changes. It is recommended to consult with a healthcare professional or a registered dietitian for personalized advice and support on achieving your weight loss goals. Remember, gradual progress and consistency are key factors in successful weight management.
Retreat
The Matai Yoga Retreat is a structured program which offers participants an immersive experience focused on yoga practice, meditation, relaxation, and self-care. Typically held in serene and natural settings such as retreat centers, ashrams, or resorts, yoga retreats provide an opportunity to disconnect from daily routines, rejuvenate the mind and body, and deepen one’s yoga practice. Participants can expect a combination of yoga classes, meditation sessions, healthy meals, workshops, and free time for reflection and exploration.
Pilates
A form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. Developed by Joseph Pilates in the early 20th century, Pilates emphasises controlled movements, proper alignment, and breathing techniques to engage the mind and body connection.
Natural Medicine
Natural medicine, also known as alternative or complementary medicine, encompasses a wide range of practices and therapies that are derived from traditional and holistic approaches to health and wellness. These may include herbal remedies, dietary supplements, acupuncture, chiropractic care, massage therapy, and mind-body practices like meditation and yoga.
Treatments
Treatment options for spinal healing may include physical therapy, chiropractic adjustments, targeted exercises, lifestyle modifications, and in some cases, surgical interventions. It is important to follow a personalized treatment plan tailored to your individual needs and to prioritize proper alignment, strengthening of supporting muscles, and overall spinal health.