Wellness Foundation Academy
The Matai / Wellness Foundation Yoga and Pilates courses come with documentation which consists of over forty plus poses to balance mind, body and spirit with further dynamic modifications on practical modules.
Manuals for each module will be sent out through both the post and electronically, development begins with your extensive manual. Module one will consist of teachings drills and practical understanding of bio-mechanics and correct methodology.
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Course
Over 350 hours of study is required for theory and practical benefits. Limited numbers on the course to ensure quality tuition and remarkable results.
Holistic Transcendental Yoga Pilates Certification Programme
Courses and workshops are facilitated by coaches with over twenty years experience and ensure you get the correct information for Mind, Body and Spirit.
From the certification programme you can expect to:
- Teach to the highest possible standards
- Observe and correct postural defects
- Have a functional understanding of bio-mechanics
- Have a correct understanding of core strength and function
- Multi-level teach accommodating all levels
- Healing Philosophy & Accelerated Healing
- Learn stress management techniques to balance mind and body
- Earn additional income, be your own boss & set your own hours
Help Others Improve Their Life
Matai mindful sessions take the guess work out. With over 25 years experience we have the correct Hypnotic Mindful Formats for guaranteed results. Get the edge you need for improved performance.
- Sciatica and lower back issues healing in a few sessions
- Improved posture with mindful intelligent input
- Mindful simple weight loss
- Correct Intelligent programming for mind body and spirit
- Assessment analysis and solutions for higher performance
- Universal laws of mindful achievement
- Meditation for healing & prosperity
- Increase inner strength by at least 20%
Reiki Prana Healing Courses & Clinics
Matai Reiki Prana Healing directs life energy into billions of cells into human kinetic chain, accelerating healing.
- Reiki balances and energizes us on physical, mental, emotional and spiritual levels.
- Hands on guided bio-mechanical healing unique to Matai
- Miracle spinal healing with muscular skeletal imbalances addressed
- Free the body from disease, relaxing deeply
- Boosts the immune system with intelligent programming of mind body and spirit
- Bring mind body spirit into balance
- Detoxifies the body and slows down ageing
- Can be used alongside all religions and western medicine practice
“I thoroughly enjoy Mark's classes. He caters for indivuals of all levels and is clear and helpful in his explanations. He has a good sense of humour, making the practice even more
Mary LynchBingley
“Mark is a fabulous pilates teacher. I have attended his classes for over 12 years and through two pregnancies. He is brilliant for beginners through to advanced and for all ages.
Beverley CrawfordBradford
“Starting to feel the improvement of lower back and sciatica problems after just a few awesome Pilates / Yoga sessions with Mark
Gordon CareyBradford
“Never done Yoga or Pilates before so was a bit sceptical when I first arrived in class. Mark was brilliant and instantly made me feel at ease.
Jo WahiBingley
“I decided to try pilates after having major surgery last year. I started classes 10 weeks after my surgery. Mark lets you work at your own pace whilst offering words of encouragement and advice on when to push yourself further.
Deborah McCruddenBradford
“I find Mark's classes such a positive experience. Mark's enthusiasm and knowledge combine to give help with strength and flexibility exercises , lifestyle advice and injury recovery.
SylviaHalifax
“Mark has instructed me in Pilates/yoga for over ten years. During that time I have increased my suppleness, tightened my muscles and reduced in size.
Elizabeth S MasonBatley
“I have attended Mark's class for several years, he is very welcoming and ensures that all the exercises are completed correctly
Elaine PaulsonLeeds
“I attend Mark's pilates class and am more than satisfied with his tuition. He is calm, patient, amusing and helpful, giving everyone different options relating to their ability.
Debbie AlsteadKeighley
“Calm, light atmosphere and lovely people. All abilities catered for. Individual one to one advice given as you practise the positions demonstrated.
Kay GoddardWetherby