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The Matai Yoga

Wellness Foundation Academy

The Matai / Wellness Foundation Yoga and  Pilates courses come with documentation which consists of over forty plus poses to balance mind, body and spirit with further dynamic modifications on practical modules.

Manuals for each module will be sent out through both the post and electronically, development begins with your extensive manual. Module one will consist of teachings drills and practical understanding of bio-mechanics and correct methodology.

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Matai DVD30.00 GBPMatai Yoga DVD
Matai Booklet10.00 GBPMatai Nutritional Booklet
Your eTicket will be emailed after payment to your PayPal email address.

Course

Over 350 hours of study is required for theory and practical benefits.  Limited numbers on the course to ensure quality tuition and remarkable results.

The Matai Yoga / Pilates blends holistic practices with a comprehensive approach to mental and cognitive health, often incorporating natural medicine and specific key nutrients. Matai Masterclass one2one and workgroup Yoga Personal guru

Holistic Transcendental Yoga Pilates Certification Programme

Courses and workshops are facilitated by coaches with over twenty years experience and ensure you get the correct information for Mind, Body and Spirit.

From the certification programme you can expect to:

Help Others Improve Their Life

Matai mindful sessions take the guess work out. With over 25 years experience we have the correct Hypnotic Mindful Formats for guaranteed results. Get the edge you need for improved performance.

Beach Pose

Reiki Prana Healing Courses & Clinics

Matai Reiki Prana Healing directs life energy into billions of cells into human kinetic chain, accelerating healing.

Reiki Meditation

I thoroughly enjoy Mark's classes. He caters for indivuals of all levels and is clear and helpful in his explanations. He has a good sense of humour, making the practice even more

Mary LynchBingley

Mark is a fabulous pilates teacher. I have attended his classes for over 12 years and through two pregnancies. He is brilliant for beginners through to advanced and for all ages.

Beverley CrawfordBradford

Starting to feel the improvement of lower back and sciatica problems after just a few awesome Pilates / Yoga sessions with Mark

Gordon CareyBradford

Never done Yoga or Pilates before so was a bit sceptical when I first arrived in class. Mark was brilliant and instantly made me feel at ease.

Jo WahiBingley

I decided to try pilates after having major surgery last year. I started classes 10 weeks after my surgery. Mark lets you work at your own pace whilst offering words of encouragement and advice on when to push yourself further.

Deborah McCruddenBradford

I find Mark's classes such a positive experience. Mark's enthusiasm and knowledge combine to give help with strength and flexibility exercises , lifestyle advice and injury recovery.

SylviaHalifax

Mark has instructed me in Pilates/yoga for over ten years. During that time I have increased my suppleness, tightened my muscles and reduced in size.

Elizabeth S MasonBatley

I have attended Mark's class for several years, he is very welcoming and ensures that all the exercises are completed correctly

Elaine PaulsonLeeds

I attend Mark's pilates class and am more than satisfied with his tuition. He is calm, patient, amusing and helpful, giving everyone different options relating to their ability.

Debbie AlsteadKeighley

Calm, light atmosphere and lovely people. All abilities catered for. Individual one to one advice given as you practise the positions demonstrated.

Kay GoddardWetherby