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The Matai Blog

Mind, Body and Soul

The Matai Blog

Miracle Spinal Solutions

The Matai Mind Body Essentials Free From Back Pain
What Price Do You Place On Your Health?
Extend Life and Stay Functional

Psychosomatic performance edge with the Matai methodology, a phenomenal break through in conditioning for mind and body.  This will assist you in being healthier, leaner and stronger, you can expect to increase health, strength and prosperity in your life.

A Phenomenal performance edge break through, our methodology the Matai yoga way delivers conditioning for mind and body that will assist you in being healthier, leaner and stronger. The Matai offers many services example one2one and group workout sessions specialising in Spinal Health
High PerformanceMatai

High Performance

Matai Yoga Pilates Sports Therapy and Rehabilitation. By addressing injury prevention and recovery through Matai Pilates and Yoga, athletes can potentially prolong their careers and maintain higher levels of performance. Hypnotherapy and natural medicine and therapeutic exercises with Matai Pilates and Yoga format are used to accelerate recovery from injuries and improve physical function.
HypnotherapyMatai

Hypnotherapy

Matai Yoga Pilates is addressing Sciatica which is a condition characterised by pain that radiates along the path of the sciatic nerve, which extends from the lower back through the hips and buttocks down each leg. Sciatica is typically caused by compression or irritation of the sciatic nerve, often due to a herniated disc, bone spur, or spinal stenosis. Incorrect programming could lead to prolonged irritation and a reduction in performance.
Performance EdgeMatai

Performance Edge

Matai Zen (Japanese; from Chinese "Chán"; in Korean: Sŏn, and Vietnamese: Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty as the Chan School (禪宗, chánzōng, "meditation school") or the Buddha-mind school (佛心宗, fóxīnzōng), and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen.
Mind Body EssentialsMatai

Mind Body Essentials

Siddhartha Gautama, most commonly referred to as the Buddha ('the awakened'), was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was born in Lumbini, in what is now Nepal,[b] to royal parents of the Shakya clan, but renounced his home life to live as a wandering ascetic. After leading a life of mendicancy, asceticism, and meditation, he attained nirvana at Bodh Gaya in what is now India. The Buddha then wandered through the lower Indo-Gangetic Plain, teaching and building a monastic order. Buddhist tradition holds he died in Kushinagar and reached parinirvana ("final release from conditioned existence")
Bone DensityMatai

Bone Density

Overall, Matai Holistic Wellness Foundation offers a comprehensive, natural, and integrative approach designed to enhance physical performance, accelerate rehabilitation, and improve quality of life for individuals of all ages.
Miracle HealthMatai

Miracle Health

Matai Yoga holistic natural medicine delivers unique psychosomatic healing and performance edge healing. M powered Hypnotherapy, linguistic programming, immune boosting Yoga and Holistic Transcendental Pilates.

Matai high-level academic and practical management skills to the diagnosis, treatment and rehabilitation of musculoskeletal injuries arising from sport and physical activity.
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