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Matai

Age Defying Solutions

The Matai Yoga

Age Defying Spinal Solutions

Essential programming for mind body and spirit slowing down the ageing process Matai Yoga. Pilates. Chi Acupressure available on request. Boost your immune system with the zone for cognitive balance.

Anti-ageing Matai Anabolic Yoga. Walk. Swim. Meditate. Accelerated Healing and Rehabilitation. Psychosomatic Bliss

6:30 Monday, Tuesday and Thursday