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Healing Zones. Matai Miracle Spinal Solutions,  unique psychosomatic healing and performance edge. M powered Hypnotherapy and linguistic programming.  Matai Immune boosting Yoga, Holistic Transcendental Pilates.

A phenomenal break through in conditioning for mind, body and spirit that will assist you in being

 healthier, leaner and stronger.

An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.