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The Matai Yoga

The extended healing period required after lumbar spinal fusion makes postoperative care especially important.

Buddha Healing Solutions. Holistic Yoga, Chi Kung, Hypnotherapy Weekend mini retreats coming soon.

The Matai Miracle Spinal Healing: Decompression and spinal fusion are the two most common lumbar spine surgeries for patients with lower back pain and leg pain.

While it typically takes 3 to 6 months for adjacent vertebrae to fuse into one solid bone, the healing and fusion process may take longer in some patients due to:

  • Smoking or other nicotine products (which contain toxins that hamper bone growth)
  • Obesity and osteoporosis
  • Certain chronic illnesses, such as diabetes
  • Malnutrition
  • Depression
  • Long-standing use of opioids before surgery
  • Prednisone medication

Other factors can also slow down recovery. For example, engaging in higher risk activities (such as bending, lifting, or twisting) during the early part of recovery may result in a setback.