The Matai Yoga
Offering Masterclasses and Sessions
Matai Yoga is offering a variety of masterclasses and sessions that aim to improve cognitive function, mental strength, overall wellness, and physical vitality.
Healing & Regenerating Masterclasses
These classes are designed to stimulate cognitive function and enhance mental strength and wellness through a combination of Matai Yoga, meditation, and breath work. Performance edge breathing with Matai Yoga will strengthen your spine deeply and turbo charge performance. Key analysis and solutions with bespoke solutions for maximising performance and rehabilitation on offer with guided healing nutrient intake with zero carcinogens in masterclasses and healing Yoga Wellness weekends. You heal deeply with Matai personal coaching. Matai healing Yoga Pilates and Reiki
Healing Cognitive Function Stimulation
Mindful Yoga poses focusing on poses that enhance focus and mental clarity for your personal best
Meditative Matai Yoga Ki Kung Practices Incorporating mindfulness meditation, guided healing work and specific mantras to calm the mind and enhance cognitive function with key nutrients to optimise health and wellness.