A Phenomenal performance edge break through, our methodology the Matai yoga way delivers conditioning for mind and body that will assist you in being healthier, leaner and stronger. The Matai offers many services example one2one and group workout sessions specialising in Spinal Health from our guru

The Matai Blog

Mind, Body and Soul

The Matai Blog

Miracle Spinal Solutions

The Matai Mind Body Essentials Free From Back Pain
What Price Do You Place On Your Health?
Extend Life and Stay Functional

Psychosomatic performance edge with the Matai methodology, a phenomenal break through in conditioning for mind and body.  This will assist you in being healthier, leaner and stronger, you can expect to increase health, strength and prosperity in your life.

Matai Miracle Spinal Healing
Work Life BalanceMatai

Work Life Balance

Nature is an inherent character or constitution, particularly of the ecosphere or the universe as a whole. In this general sense nature refers to the laws, elements and phenomena of the physical world, including life. Although humans are part of nature, human activity or humans as a whole are often described as at times at odds, or outright separate and even superior to nature.
Benefits of MataiMatai

Benefits of Matai

AcademyMatai

Academy

Matai Yoga Pilates Sports Therapy and Rehabilitation. By addressing injury prevention and recovery through Matai Pilates and Yoga, athletes can potentially prolong their careers and maintain higher levels of performance. Hypnotherapy and natural medicine and therapeutic exercises with Matai Pilates and Yoga format are used to accelerate recovery from injuries and improve physical function.
HypnotherapyMatai

Hypnotherapy

Matai Zen (Japanese; from Chinese "Chán"; in Korean: Sŏn, and Vietnamese: Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty as the Chan School (禪宗, chánzōng, "meditation school") or the Buddha-mind school (佛心宗, fóxīnzōng), and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen.
Mind Body EssentialsMatai

Mind Body Essentials

Happiness is a positive and pleasant emotion, ranging from contentment to intense joy. Moments of happiness may be triggered by positive life experiences or thoughts, but sometimes it may arise from no obvious cause. The level of happiness for longer periods of time is more strongly correlated with levels of life satisfaction, subjective well-being, flourishing and eudaimonia. In common usage, the word happy can be an appraisal of those measures themselves or as a shorthand for a "source" of happiness (for example, "find happiness in life" as in finding the meaning in life). As with any emotion, the precise definition of happiness has been a perennial debate in philosophy.
Spine & Pelvic FloorMatai

Spine & Pelvic Floor

Matai Yoga holistic natural medicine delivers unique psychosomatic healing and performance edge healing. M powered Hypnotherapy, linguistic programming, immune boosting Yoga and Holistic Transcendental Pilates.

Matai high-level academic and practical management skills to the diagnosis, treatment and rehabilitation of musculoskeletal injuries arising from sport and physical activity.
USS