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Matai

Mind Body Essentials

The Matai Yoga

Mind Body Essentials

for

Optimal Mental Health

The Matai Yoga method, immune boosting Retreat 11th – 18th October 2025. Probably the world number one format for an healthier spine and boosting the immune system.

The Matai Yoga online sessions ongoing for optimal mental strength and calm management.

Six days of immune boosting Workshops and Masterclasses with your guru with over 30 years of coaching, teaching and healing experience. Workshops delivered on the beach with crystal clear water nearby. Optimal mental health & spinal regeneration essentials. Performance edge, miracle, manifesting, meditation for health, strength and prosperity.

The Matai Yoga transcendent Pilates Yoga for health, strength and prosperity online Tuesday and Wednesday 6:30am onwards.

The Matai Mind Body Essentials Free From Back Pain