The Matai Yoga
Mind Body Essentials
for
Optimal Mental Health
The Matai Yoga method, immune boosting retreat 12-19th October 2024. Probably the world number one format for an healthier spine and boosting the immune system.
The Matai Yoga online sessions ongoing for optimal mental strength and calm management.
The Matai Yoga transcendent Pilates Yoga for health, strength and prosperity online Tuesday and Wednesday 6:30am onwards.