The Matai Yoga

Yogic Healing

Psychosomatic performance edge and Yogic healing.

Miracle spinal healing meditation slowing the ageing process down.

Accelerated rehab and performance edge.

Matai Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Matai Yoga transcendental pilates and matai chi reiki healing online

Monday, Tuesday Friday 6:30am bespoke packages available coming soon.

Reserve your block of healing sessions to boost the immune system.

The Matai Mind Body Essentials Free From Back Pain