A Phenomenal performance edge break through, our methodology the Matai yoga way delivers conditioning for mind and body that will assist you in being healthier, leaner and stronger. The Matai offers many services example one2one and group workout sessions specialising in Spinal Health from our guru

The Matai Blog

Mind, Body and Soul

The Matai Blog

Miracle Spinal Solutions

The Matai Mind Body Essentials Free From Back Pain

What Price Do You Place On Your Health?
xtend Life and Stay Functional

Psychosomatic performance edge with the Matai methodology, a phenomenal break through in conditioning for mind and body.  This will assist you in being healthier, leaner and stronger, you can expect to increase health, strength and prosperity in your life.

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or increase in exercise is called cachexia and may be a symptom of a serious medical condition.
Weight LossMatai

Weight Loss

Matai Chi Kung Yoga. Pilates. Chi Empowered linguistic programming. Healing your spine on mini retreats with essential breathing techniques and matai alignment for healing. Matai holistic zone with no side effects. Limited places available for accelerated results for lumbar spines and optimal mental health.
Healing your spineMatai

Healing your spine

Matai Zen (Japanese; from Chinese "Chán"; in Korean: Sŏn, and Vietnamese: Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty as the Chan School (禪宗, chánzōng, "meditation school") or the Buddha-mind school (佛心宗, fóxīnzōng), and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen.
Mind Body EssentialsMatai

Mind Body Essentials

Group Yoga Class : A Phenomenal performance edge break through, our methodology the Matai yoga way delivers conditioning for mind and body that will assist you in being healthier, leaner and stronger. The Matai offers many services example one2one and group workout sessions specialising in Spinal Health
Pain FreeMatai

Pain Free

An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.
Rehab and Mental StrengthMataiSports Therapy

Rehab and Mental Strength

Matai Yoga blends holistic practices with a comprehensive approach to mental and cognitive health, often incorporating natural medicine and specific key nutrients. Matai Yoga Personal grou
Age Defying SolutionsMatai

Age Defying Solutions

Matai Yoga holistic natural medicine delivers unique psychosomatic healing and performance edge healing. M powered Hypnotherapy, linguistic programming, immune boosting Yoga and Holistic Transcendental Pilates.

Matai high-level academic and practical management skills to the diagnosis, treatment and rehabilitation of musculoskeletal injuries arising from sport and physical activity.
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